Battery Sports Performance

Battery Performance has partnered with Hardbody Athlete to provide a world class strength & conditioning experience here at The Battery. Come train with Coach Kyle Mac to learn how to prepare like a pro.

Coach Kyle Mac will focus on implementing a progressive system that encompases training , lifestyle, and mindset by providing pre-scheduled, small-group (6 athlete capacity) in-season and off-season training sessions.

Hardbody Athlete brings sports science to the table to objectively track results in 5 categories.

Coach Kyle McGough

Hardbody Athlete is brought to you by none other than Coach Kyle Mac.

Former strength and conditioning coach at The Ohio State University, UCLA, Wagner College, William Paterson University, and New Jersey Rockets.

Kyle Mac has his MBA and is Certified Strength and Conditioning specialst (CSCS), as well as USA Weightlifting (USAW), and KILO Programming, Periodization and Strength Ratio certified.

He joins us with high level education, over a decade and a half of experience and a true passion for high performance development.

5 Categories of sports science tracking

1. Intensity and Volume of Strength Training Programming

Trainheroic mobile application
For more information on Train Heroic, click here.

2. Body Composition Analysis and Tracking

Inbody 750
For more information on Inbody 570, click here.

3. Strength, Power and Imbalance Assessment

Vald Performance Forcedecks
For more information on Vald Performance Forcedecks, click here.

5. Lifestyle and Behavioral Management

Whoop Wearable Recovery Technology
For more information on Whoop Wearable Recovery Technology, click here.

Testimonials

"Kyle is a fantastic coach and teacher. He has incredible knowledge and experience training elite adult athletes, and also is able to effectively communicate with, train and teach youth athletes. Our young hockey players are always eager and excited for off ice training with Kyle."

"If you are looking for a true game changer in the sports performance industry then look no further. Hard Body is it. Kyle brings incredible knowledge of strength training, injury prevention, nutrition and mobility that can take any athlete of any age group to the next level.”

"I’ve been working out with Kyle at hardbody for just about a year now. It has been the best training that i have ever received, not only because of the physical results but also because Kyle cares not only about training you but also establishing and developing great relationships. Kyle has turned from a trainer into a mentor and close friend in my time training with him and I learn something new and valuable every time I train with Hardbody. I would take the chance and reach out if you have the opportunity too, because hardbody training truly is unlike anything i’ve ever done/experienced before."

"Great understanding of the overall athlete needs, from nutrition, supplements, and sleep to stretching, cardio and weight training. I’m more and more impressed with their program and knowledge. Definitely an incredible resource in town for athletes wanting to go to the next level."